Sports Injury Management
Athletes are prone to injuries which is not a surprise at all. But those injuries should not decide whether you’re going to play or take an early retirement. Injuries are setbacks for sure, but you should have the strength to come back with a bang. This is why you need to get help from Ayurveda that can help you get better without any serious side effects.
Your muscles, bones, ligaments and tomes are the most vulnerable ones as a sportsperson. According to Ayurveda, your Vata, Pitta and Kapha doshas need to come at a balance to heal up the injuries. Ayurvedic therapies work like magic to bring back the strength and resilience to your body.
Types of Sports injuries
There are different but common types of sports injuries you need to know about.
- Tendonitis: Tendonitis is a condition where tendons, the tissues between your bones and muscles get inflamed. You feel pain, swelling and redness in that particular area. This mostly affects the shoulder, knee, achilles, hip, elbow or thumb.
- Dislocation: Dislocation happens when the two bones of your body are separated from each other. This is a quite painful situation and you need treatment immediately. It can affect almost every bone in your body including your knee, shoulder and ankle.
- Fractures: A fracture disrupts your life when a bone breaks completely or partially. It can happen due to fall, collison or any other forceful acts.
- Achilles tendon rupture: Achilles tendon rupture is the tendon of your lower leg tears fully or partially and you hear a pop with sharp pain. If this happens, you won’t be able to walk normally for some time.
- Sprains: A sprain happens when there’s an injury around a joint to the ligaments. The affected area can swell and get painful to touch.
- Strains: A strain happens when a part of a muscle tears because of excessive stretching. The cause could be an accident or the misuse of a muscle.
Ayurveda works its wonders by searching for the root causes of the problems. It addresses the symptoms, identifies and restores the imbalances between the doshas. Your body should be able to fight with those injuries, Ayurveda empowers your body and makes it stronger than ever.
At Punarjani Ayurvedic Clinic in Dubai, we take a different approach to Sports Injury Management. Our world-class Ayurvedic doctors plan treatment keeping in mind the needs of each individual. Whether you’re an athlete or suffering from Sports Injuries, you deserve the best Ayurvedic treatment.
Book an appointment with us today and get back on your feet in no time.
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Frequently Asked Questions
Ayurveda can help reduce pain and repair muscles. It offers no immediate solution, but for the long run your muscles will be much stronger than before.
Herbs like Ashwagandha, Triphala, Turmeric, Boswellia and Guggul help in inflammation and have antioxidants to treat ligament injuries.
