About Janu Vasti:
Janu Vasti is a specialized Ayurvedic treatment designed specifically for knee joint health, offering a natural and effective remedy for various knee-related issues. This therapeutic procedure involves the retention of warm medicated oil over the knee joints for a certain period, using a dough boundary that is carefully constructed around the knee area. The warmth of the oil penetrates deep into the joint and surrounding tissues, providing lubrication, reducing inflammation, and alleviating pain. Janu Vasti is particularly beneficial for conditions such as osteoarthritis, rheumatoid arthritis, and sports injuries, as it helps to improve mobility, strengthen the musculature around the knee, and promote healing of the soft tissues.
Benefits of Janu Vasti
- Enhanced Joint Lubrication: The medicated oil deeply moisturizes the joint and cartilage, reducing stiffness and improving flexibility.
- Pain and Inflammation Reduction: Its anti-inflammatory properties significantly decrease pain and swelling, providing comfort to those suffering from chronic knee conditions.
- Improved Circulation: The treatment stimulates blood flow to the knee area, enhancing the nourishment and regeneration of the joint tissues.
- Detoxification: Janu Vasti aids in flushing out toxins accumulated in the knee joint, promoting overall joint health.
- Strengthening of Knee Structures: Regular sessions help in reinforcing the muscles, ligaments, and tendons surrounding the knee, preventing future injuries.
